by Anna Sarayna | Feb 2, 2025 | Sunday Musings
This week’s big idea: Embracing self-celebration I turn 40 this year! Which feels like an insane thing, because in my head it doesn’t feel like I’ve been on this spinning rock for that long. But calendars don’t lie, so apparently it has been that long. While my...
by Anna Sarayna | Jan 19, 2025 | Sunday Musings
This week’s big idea: Failure sucks; but it’s the only way forward Over the Christmas holidays I rewatched Brene Brown’s The Call to Courage special on Netflix. (If you haven’t seen it yet and you’re a fan of her work it’s definitely worth the watch.) And so...
by Anna Sarayna | Jan 12, 2025 | Sunday Musings
First, some housekeeping… To start the new year I’ve moved the Sunday Musings newsletter to a different platform. Substack is cool, but as a digital marketer and email strategist, I understand the value of building on my own platform. So going forward, the weekly...
by Anna Sarayna | Dec 15, 2024 | Sunday Musings
This week’s big idea: Intentionality is key when it comes to designing the life of your dreams Last week I talked about remaining present and sitting in gratitude for all that we have. And while this week’s big idea may seem counterintuitive to that, I assure you it’s...
by Anna Sarayna | Dec 8, 2024 | Sunday Musings
This week’s big idea: Being present requires intentional action; but it’s worth it I am an obsessive planner. I am big on goal setting and tend to go overboard. Which means I spend a lot of time living in the future that I desire for myself. The problem with this — if...
by Anna Sarayna | Nov 24, 2024 | Sunday Musings
This week’s issue is several hours late and features an excerpt from Notes to My Unborn—a book project I started about 8 years ago. Notes to My Unborn began with a simple idea—compile all the lessons I’ve learned into an easy-to-digest collection of letters to my...
